Taboulé
Packaged product Meals and Dishes Franprix
Taboulé contains 191 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of meals and dishes (median 4.3 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars5 gabove the median for meals and dishes (median 4.1 g)
- Fat7.5 gabove the median for meals and dishes (median 6.8 g)
- Sodium520 mgin the top quarter of meals and dishes (median 360 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franprix
- Barcode
- 3263853272834
- Quantity
- 200 g
- Category
- Eastern tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunny salads - Taboule oriental Delhaize | 191 | 3.1 g | 27 g | 7.4 g |
| Taboulé oriental Franprix | 191 | 4 g | 23.3 g | 8.6 g |
| Taboulé à l'orientale Le Choix Du Traiteur | 192 | 4.4 g | 24.2 g | 8.1 g |
| Taboulé oriental à la menthe Cora | 192 | 4.9 g | 25 g | 7.8 g |
| Taboulé Oriental à la Menthe Cora | 192 | 4.9 g | 25 g | 7.8 g |
| Taboulé oriental Franprix | 190 | 4.5 g | 25 g | 7.5 g |
| Taboulé a l'orientale Franprix | 190 | 4.5 g | 25 g | 7.5 g |
| Taboule oriental Kambio | 193 | 3.3 g | 21 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263853272834. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.