Taboulé
Packaged product Meals and Dishes Betty Bossi
Taboulé contains 190 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 170 kcal per 100 g across 252 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for meals and dishes (median 4.3 g)
- Fiber1.6 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars2.5 gbelow the median for meals and dishes (median 3.2 g)
- Fat8.1 gabove the median for meals and dishes (median 6.3 g)
- Saturated fat0.9 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium354 mgbelow the median for meals and dishes (median 370 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Bossi
- Barcode
- 7627537429093
- Category
- Tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Hartweizengriess-Salat mit Gemüse Zutaten: Hartweizengriess 60% (Hart - weizengriess, Wasser), Gemüse 26% (Tomaten, Gurken, Frühlingszwiebeln), Rapsöl, Olivenöl, Gärungsessigmischung (Weissweinessig, Traubenmost - konzentrat), Petersilie, Kochsalz jodiert, Gewürze, Zitronensaftkonzentrat, Pfefferminze, Weissweinessig
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule avec curry Carrefour | 190 | 3.5 g | 27 g | 7.1 g |
| Taboulé au poulet Thiriet | 190 | 5.2 g | 19 g | 10 g |
| Taboule aux baies de goji Pierre Martinet | 190 | 5.2 g | 24 g | 7.6 g |
| Bulgursalat mit Petersilie GENUSS WELT | 190 | 3.5 g | 28.4 g | 6 g |
| Taboulé de quinoa aux légumes Carte nature | 191 | 3.3 g | 17 g | 12 g |
| Salade Repas Taboulé Tutti Fruiti Jardin Bio étic | 191 | 3.5 g | 26 g | 7.7 g |
| Taboulé au saumon et ses petits légumes La Cuisine du Poissonnier | 191 | 8.3 g | 18 g | 8.9 g |
| Taboulé Coop Betty Bossi | 191 | 4.4 g | 24 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537429093. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.