Tablette chocolat Lait Croustillant Bio
Packaged product Sweets and Desserts U
Tablette chocolat Lait Croustillant Bio contains 532 kcal per 100 g.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 26% of the Daily Value for Riboflavin (B2), 26% of the Daily Value for Vitamin B12 and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 41 g | |
| Added sugars L | 57.6 g | 115% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 40.4 µg | 4% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 10% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.95 mg | 6% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 17.4 µg | 4% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 175 mg | 13% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 27.3 mg | 7% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 296 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 158 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 51%
- Alcohol 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars41 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat30 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium96 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 0.56 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 30.2 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0.69 g |
Product details
- Brand
- U
- Barcode
- 3256229536265
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre*, LAIT entier en poudre*, beurre de cacao*, riz croustillant* 15% (farine de riz), pâte de cacao*, émulsifiant: lécithines*, extrait naturel de vanille*. *: ingrédient issu de l'agriculture biologique cacao: 33% minimum dans le chocolat. Traces éventuelles de gluten, oeuf, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRice
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|---|---|---|---|---|
| Lettre R HEMA | 532 | 5.8 g | 57 g | 30.5 g |
| Sucette en chocolat Noël Sans marque | 532 | 5 g | 60 g | 30 g |
| Chocolat au mait HEMA | 532 | 5.8 g | 57 g | 30.5 g |
| Lait popcorn pointe de sel Auchan | 532 | 6.5 g | 57 g | 30 g |
| Dairy Milk Silk Fruit & Nut Cadbury | 532 | 7.8 g | 58.1 g | 30.4 g |
| Dairy Milk Cadbury | 532 | 7.8 g | 60.4 g | 29.2 g |
| Weihnachtsmann Kuhflecken Milka | 532 | 6 g | 59 g | 30 g |
| Cadbury Dairy Milk Cadbury | 532 | 7.8 g | 60.4 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256229536265. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.