Szechuan Braised Beef
Packaged product Meat Sous Chef
Szechuan Braised Beef contains 196 kcal per 100 g. A serving, 1 serving, 352 g (352 g) provides about 690 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.5 g | 17% |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 5.1 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.57 gabove the median for meat (median 0.2 g)
- Sugars5.1 gin the top quarter of meat (median 1 g)
- Fat8.8 gbelow the median for meat (median 8.8 g)
- Saturated fat3.5 gabove the median for meat (median 3.2 g)
- Sodium369 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Bone In Thin Cut Pork Chops Aldi | 196 | 19.6 g | 0 g | 12.5 g |
| Beef Bottom Round Roast Lidl | 196 | 20.5 g | 0 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063351043447. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.