Swiss Fit
Packaged product Dairy and Eggs Léger
Swiss Fit contains 155 kcal per 100 g. A serving, 33 g (33 g) provides about 51 kcal.
Roughly 46% of its calories come from protein, with 41% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 13%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of dairy and eggs (median 14 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.7 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 19 g)
- Saturated fat4.5 gin the lowest quarter of dairy and eggs (median 12.5 g)
- Sodium1,000 mgabove the median for dairy and eggs (median 880 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Léger
- Barcode
- 7617027577724
- Quantity
- 200 g
- Label serving
- 33 g
- Category
- Melted cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fromage 52%, eau, lait écrémé en poudre, petit-lait en poudre, sels de fonte: E339, E450 et E452, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Fundido Light* Dia Láctea | 156 | 11.2 g | 3.6 g | 10.7 g |
| La bonne vache B.V | 157 | 4 g | 16 g | 8.5 g |
| Light with Blue Cheese The Laughing Cow | 153 | 12 g | 6 g | 9 g |
| Laughing Cow Cheddar Bel | 159 | 13.5 g | 6 g | 9 g |
| 4 Quesos Tholem | 150 | 11 g | 2 g | 11 g |
| Mjukost Smakrik Hushåll Fjällbrynt | 150 | 17 g | 0 g | 8.9 g |
| Queso untable Tholem Jamón Tholem | 150 | 11 g | 2 g | 11 g |
| Fromage Fondu Naturel Weight Watchers | 149 | 11 g | 6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027577724. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.