Swiss cheese block
Packaged product Dairy and Eggs Woolworths
Swiss cheese block contains 345 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18.5 g | 93% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat27 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat18.5 gabove the median for dairy and eggs (median 17 g)
- Sodium550 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633295615
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofenkäse Knoblauch Rougette | 345 | 16 g | 0.5 g | 31 g |
| Beacon Blue Goats Cheese Specially Selected Aldi | 345 | 20 g | 0.1 g | 29.4 g |
| Kaszëbsczi z Czosnkiem Niedźwiedzim Światowid | 345 | 23 g | 1.2 g | 28 g |
| Ser kaszubski z pomidorami i bazylią Światowid | 345 | 23 g | 1.2 g | 28 g |
| Cascaval afumat feliat mega Delhaize | 345 | 24.7 g | 3 g | 26 g |
| Harahorn 240g Himmelspannet Himmelspannet | 345 | 24 g | 0 g | 24 g |
| Mein Ofenkäse Rougette | 345 | 16 g | 0.5 g | 31 g |
| Alter Schwede Rücker | 345 | 21 g | 0.05 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633295615. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.