How many calories are in Sweet's, wonder mints, chocolate wonder mints?

100 g of Sweet's, wonder mints, chocolate wonder mints has 425 kcal. Serving, 14 pieces, 40 g (40 g): about 170 kcal.

How much protein is in Sweet's, wonder mints, chocolate wonder mints?

Sweet's, wonder mints, chocolate wonder mints contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 14 pieces, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet's, wonder mints, chocolate wonder mints?

Sweet's, wonder mints, chocolate wonder mints has 80 g of total carbohydrates per 100 g, including 2.5 g of fiber and 65 g of sugars.

How much fat is in Sweet's, wonder mints, chocolate wonder mints?

Sweet's, wonder mints, chocolate wonder mints contains 12.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Sweet's, wonder mints, chocolate wonder mints contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet's, wonder mints, chocolate wonder mints?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet's, wonder mints, chocolate wonder mints

Packaged product Sweets and Desserts Sweet's

Sweet's, wonder mints, chocolate wonder mints contains 425 kcal per 100 g. A serving, 14 pieces, 40 g (40 g) provides about 170 kcal.

Roughly 72% of its calories come from carbohydrates, with 25% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g

2.5 gprotein

80 gcarbohydrates

12.5 gfat

170kcal in serving, 14 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	12.5 g	16%
Saturated fat L	8.8 g	44%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	80 g	29%
Dietary fiber L	2.5 g	9%
Total sugars L	65 g
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 72%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber2.5 gbelow the median for sweets and desserts (median 2.9 g)
Sugars65 gin the top quarter of sweets and desserts (median 47.8 g)
Fat12.5 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat8.8 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium12 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	425 kcal	425 kcal
Protein	2.5 g	2.5 g
Carbohydrates	80 g	80 g
Fat	12.5 g	12.5 g
Fiber	2.5 g	2.5 g
Sugars	65 g	65 g
Sodium	12 mg	12 mg

Product details

Brand: Sweet's
Barcode: 0071443011144
Label serving: 14 PIECES (40 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (added as an emulsifier), vanilla extract), sugar, corn syrup, invert sugar, egg whites, tapioca dextrin, confectioner's glaze, glycerine, natural flavor, invertase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1878361. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2018. Imported November 6, 2026.
Open Food Facts, record 0071443011144. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.