Sweet Yellow Corn

Packaged product Vegetables KINGS

Sweet Yellow Corn contains 90 kcal per 100 g. A serving, 0.67 cup, 89 g (89 g) provides about 80 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

90kcal per 100 g
3.4 gprotein
21.4 gcarbohydrates
1.1 gfat
80kcal in serving, 0.67 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 5.6 g
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%90kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein3.4 gabove the median for vegetables (median 2.4 g)
  • Fiber1.1 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars5.6 gin the top quarter of vegetables (median 2.5 g)
  • Fat1.1 gin the top quarter of vegetables (median 0 g)
  • Sodium11 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal90 kcal
Protein 3.4 g3.4 g
Carbohydrates 21.4 g21.4 g
Fat 1.1 g1.1 g
Fiber 1.1 g1.1 g
Sugars 5.6 g5.6 g
Sodium 11 mg11 mg

Product details

Brand
KINGS
Barcode
0073866201089
Label serving
0.67 cup
Category
Frozen vegetables

Ingredients

SWEET YELLOW CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Cut Corn MARKET BASKET 90 3.4 g 20.2 g 0.56 g
Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce BIRDS EYE 90 1.8 g 13.5 g 3.6 g
Green Peas PICTSWEET FARMS 90 4.5 g 14.6 g 0.56 g
Green Peas PICTSWEET FARMS 90 4.5 g 14.6 g 0.56 g
Pictsweet Farms Steam'ables Green Peas, 10 Oz PICTSWEET FARMS 90 4.5 g 14.6 g 0.56 g
Yellow Cut Corn SOUTHEASTERN MEATS 90 3 g 21 g 1 g
Birds Eye, Broccoli With Cheese Sauce BIRDS EYE 91 2.7 g 7.3 g 5.5 g
Mini Corn Cobs GOOD & GATHER 91 3 g 24.2 g 0.76 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Yellow Corn?

100 g of Sweet Yellow Corn has 90 kcal. Serving, 0.67 cup, 89 g (89 g): about 80 kcal.

How much protein is in Sweet Yellow Corn?

Sweet Yellow Corn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 89 g (89 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Sweet Yellow Corn?

Sweet Yellow Corn has 21.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.6 g of sugars.

How much fat is in Sweet Yellow Corn?

Sweet Yellow Corn contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Yellow Corn?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073866201089. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2059879. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.

Last updated: . Source description: "SWEET YELLOW CORN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.