Green Peas
Packaged product Vegetables PICTSWEET FARMS
Green Peas contains 90 kcal per 100 g. A serving, 2/3 cup, 89 g (89 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.4 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 135 µg | 15% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber5.6 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.4 gabove the median for vegetables (median 2.5 g)
- Fat0.56 gabove the median for vegetables (median 0 g)
- Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 14.6 g | 14.6 g |
| Fat | 0.56 g | 0.56 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- PICTSWEET FARMS
- Barcode
- 0070560900515
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green peas The Pictsweet Company | 90 | 4.5 g | 14.6 g | 0.56 g |
| Organic Cut Corn MARKET BASKET | 90 | 3.4 g | 20.2 g | 0.56 g |
| Birds Eye, Roasted Potatoes & Broccoli In Cheese Sauce BIRDS EYE | 90 | 1.8 g | 13.5 g | 3.6 g |
| Sweet Yellow Corn KINGS | 90 | 3.4 g | 21.4 g | 1.1 g |
| Green Peas PICTSWEET FARMS | 90 | 4.5 g | 14.6 g | 0.56 g |
| Yellow Cut Corn SOUTHEASTERN MEATS | 90 | 3 g | 21 g | 1 g |
| Shoepeg white corn & butter sauce Green Giant | 89 | 2.7 g | 19.6 g | 1.3 g |
| Sweet corn steamable Meijer | 91 | 2.7 g | 20.9 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 90 kcal. Serving, 2/3 cup, 89 g (89 g): about 80 kcal.
How much protein is in Green Peas?
Green Peas contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 2/3 cup, 89 g (89 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Green Peas?
Green Peas has 14.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 3.4 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070560900515. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2402542. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "GREEN PEAS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.