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Sweet Wheat Bread

Packaged product Bread and Baked Goods SIGNATURE SELECT

Sweet Wheat Bread contains 231 kcal per 100 g. A typical serving of 1 SLICE (26 g) provides about 60 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 43% of the Daily Value for Niacin (B3) and 30% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

231kcal per 100 g
7.7 gprotein
46.2 gcarbohydrates
3.9 gfat
60kcal in 1 SLICE (26 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 3.9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 3.8 g 14%
Total sugars L 3.9 g
Added sugars L 3.8 g 8%
Protein L 7.7 g 15%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.39 mg30%
Niacin (B3) L 6.9 mg43%
Folate (B9) L 88 µg22%
Calcium L 92 mg7%
Iron L 2.7 mg15%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%231kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)43%Riboflavin (B2)30%Folate (B9)22%Iron15%Calcium7%Potassium3%

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber3.8 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars3.9 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat3.9 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium462 mgbelow the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SIGNATURE SELECT
Barcode
0021130119349
Label serving
1 SLICE
Category
Breads and buns

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, WHOLE WHEAT FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Albertson's, White Bread ALBERTSONS 231 7.7 g 46.2 g 3.9 g
Food Lion, Whole Wheat Pita FOOD LION 231 10.3 g 43.6 g 2.6 g
Hannaford, Whole Wheat Pita Bread HANNAFORD 231 10.3 g 43.6 g 2.6 g
Sandwich Wheat Bread SHAW'S 231 11.5 g 42.3 g 3.9 g
Sandwich Wheat Enriched Bread, Sandwich Wheat OUR FAMILY 231 7.7 g 42.3 g 1.9 g
Pineapple Touch Semita, Pineapple RIO LEMPA 231 4.6 g 34.6 g 9.2 g
Rice Semita RIO LEMPA 231 4.6 g 34.6 g 9.2 g
Sour Dough Rolls, Sour Dough MARTIN'S 231 9 g 43.6 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487982. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.

Last updated: . Source description: "SWEET WHEAT BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Wheat Bread?

100 g of Sweet Wheat Bread has 231 kcal. 1 SLICE (26 g): about 60 kcal.

How much protein is in Sweet Wheat Bread?

Sweet Wheat Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in 1 SLICE (26 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in Sweet Wheat Bread?

Sweet Wheat Bread has 46.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.9 g of sugars.

How much fat is in Sweet Wheat Bread?

Sweet Wheat Bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (43% DV), Riboflavin (B2) (30% DV), Folate (B9) (22% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Wheat Bread?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.