Sweet & Sour

Packaged product Sweets and Desserts P.F. Chang's

Sweet & Sour contains 117 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 35 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
0.33 gprotein
30 gcarbohydrates
0 gfat
35kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 367 mg 16%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 26.7 g
Protein L 0.33 g 0.7%
Iron L 0.33 mg2%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%117kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%

Nutritional insights

  • Protein0.33 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars26.7 gabove the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium367 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
P.F. Chang's
Barcode
0031000671587
Label serving
2 tbsp (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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SNÖ Strawberry Orange Frozen Dessert Pops SNÖ 117 0.33 g 18.3 g 4.2 g
Sweet & Sour Onions Paolo’s Gourmet 117 0 g 10 g 6.7 g
Mango Sorbet Vallarta Supermarkets 117 0 g 28.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031000671587. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour?

100 g of Sweet & Sour has 117 kcal. Serving, 2 tbsp, 30 g (30 g): about 35 kcal.

How much protein is in Sweet & Sour?

Sweet & Sour contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.1 g in serving, 2 tbsp, 30 g (30 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet & Sour?

Sweet & Sour has 30 g of total carbohydrates per 100 g, including 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour?

Sweet & Sour contains 0 g of fat per 100 g.

How much sodium is in Sweet & Sour?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.