Sweet Peas
Packaged product Vegetables Allens
Sweet Peas contains 70 kcal per 100 g. A serving, 0.5 cup, 129 g (129 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 93 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of vegetables (median 1.2 g)
- Fiber4.7 gin the top quarter of vegetables (median 1.7 g)
- Sugars3.1 gabove the median for vegetables (median 1.8 g)
- Fat0.39 gabove the median for vegetables (median 0 g)
- Sodium109 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Allens
- Barcode
- 0070522474511
- Label serving
- 0.5 cup (129 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet peas, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Green Peas FROSTY ACRES | 70 | 3.1 g | 12.4 g | 0.39 g |
| Sweet Peas EDEN'S KITCHEN | 70 | 3.1 g | 12.4 g | 0.39 g |
| Freshlike, Petite Sweet Peas FRESHLIKE | 70 | 3.1 g | 12.4 g | 0.39 g |
| Pois d’angole Jaja | 70 | 5 g | 13 g | 0 g |
| Small Sweet Peas LOWES FOODS | 70 | 3.1 g | 12.4 g | 0.39 g |
| Freshlike, Tender Garden Peas FRESHLIKE | 70 | 3.1 g | 12.4 g | 0.39 g |
| Sweet Peas CLOVER VALLEY | 70 | 3.1 g | 12.4 g | 0.39 g |
| Green Peas BOUNTIFUL HARVEST | 70 | 3.9 g | 13.2 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 70 kcal. Serving, 0.5 cup, 129 g (129 g): about 90 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 129 g (129 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Sweet Peas?
Sweet Peas has 12.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Peas?
Sweet Peas contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peas?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070522474511. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.