Green Peas
Packaged product Vegetables BOUNTIFUL HARVEST
Green Peas contains 70 kcal per 100 g. A serving, 0.5 cup, 129 g (129 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the top quarter of vegetables (median 1.2 g)
- Fiber4.7 gin the top quarter of vegetables (median 1.7 g)
- Sugars3.9 gabove the median for vegetables (median 1.8 g)
- Fat0.39 gabove the median for vegetables (median 0 g)
- Sodium271 mgabove the median for vegetables (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 0.39 g | 0.39 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- BOUNTIFUL HARVEST
- Barcode
- 0822486107550
- Label serving
- 0.5 cup
- Category
- Canned vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Green Peas FROSTY ACRES | 70 | 3.1 g | 12.4 g | 0.39 g |
| Sweet Peas EDEN'S KITCHEN | 70 | 3.1 g | 12.4 g | 0.39 g |
| Sweet Peas Allens | 70 | 3.1 g | 12.4 g | 0.39 g |
| Freshlike, Petite Sweet Peas FRESHLIKE | 70 | 3.1 g | 12.4 g | 0.39 g |
| Pois d’angole Jaja | 70 | 5 g | 13 g | 0 g |
| Small Sweet Peas LOWES FOODS | 70 | 3.1 g | 12.4 g | 0.39 g |
| Freshlike, Tender Garden Peas FRESHLIKE | 70 | 3.1 g | 12.4 g | 0.39 g |
| Sweet Peas CLOVER VALLEY | 70 | 3.1 g | 12.4 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 70 kcal. Serving, 0.5 cup, 129 g (129 g): about 90 kcal.
How much protein is in Green Peas?
Green Peas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 129 g (129 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Green Peas?
Green Peas has 13.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.9 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green Peas?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822486107550. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2076622. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "GREEN PEAS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.