Sweet cured hot smoked mackerel
Packaged product Sweets and Desserts M&S
Sweet cured hot smoked mackerel contains 346 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 311 kcal.
Roughly 70% of its calories come from fat, with 24% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 6%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.47 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29252138
- Label serving
- 1 serving (90 g)
- Category
- Sweet cured hot smoked mackerel
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mackerel (Fish) (96%) · Demerara Sugar Muscovado Sugar Blackthorn Scottish Sea Salt Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 29252138. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.