Sweet Corn
Packaged product Sweets and Desserts Youme
Sweet Corn contains 91 kcal per 100 g. A serving, 100 g (100 g) provides about 91 kcal.
Roughly 77% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 15 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youme
- Barcode
- 4573104640916
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Added Sugar Instant Custard Powder Tesco | 91 | 1 g | 16 g | 2.3 g |
| Fresh Protein Chocolate Milk 29g Protein Marmum | 91 | 9 g | 9 g | 2.1 g |
| Alaska Cod Sweet Onion And Smoked Pepper Orcastrations | 91 | 13.1 g | 5.6 g | 1.8 g |
| Vanillepudding Graudiso | 91 | 2.9 g | 14.3 g | 2.5 g |
| Vanilla Ice Cream Lakes | 91 | 1.7 g | 11 g | 4.5 g |
| Nutrifresh Honey Balsamic Salad Woolworths | 91 | 2.1 g | 13.3 g | 3.2 g |
| Honey Roast Ham Carrolls | 91 | 18 g | 1 g | 2 g |
| Cinnamon Bun Inspired Cookie Creams Sainsbury's Free from | 91 | 1.3 g | 10.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4573104640916. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.