Sweet Chilli Sauce
Packaged product Soups and Sauces M&S Food
Sweet Chilli Sauce contains 77 kcal per 100 g. A serving, 75 g (75 g) provides about 58 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 30,359,570% of the Daily Value for Vitamin D and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 16.3 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 6,071,914 µg | 30,359,570% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.075 mg | 2% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 13.6 mg | 1% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 1.2 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.59 g)
- Sugars16.3 gabove the median for soups and sauces (median 6.1 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.7 g)
- Sodium532 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
Ingredients
Water,Tomatoes (21%),Sugar ,White Wine Vinegar ,Tomato Purée,Ginger, ,Red Chillies (2%),Ginger Purée,Cornflour,Sea Salt,Garlic,_Soybeans_,_Wheat_,Lime Leaves,Chilli Purée,Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Kantonesisch soja-pikant Ben's Original | 77 | 0.9 g | 17 g | 0.5 g |
| Soy & Chilli Wok Sauce AB Foods Polska | 77 | 0 g | 12 g | 2.9 g |
| Dill Cream Sauce Thomy | 77 | 0.9 g | 5.1 g | 5.8 g |
| Mango and chilli drizzle Tesco | 77 | 0.3 g | 13.7 g | 2.2 g |
| Hvid basis-sauce Karolines Køkken | 77 | 3.1 g | 7.1 g | 4 g |
| Motto Dipping Sauce, Motto One bite | 77 | 0 g | 15.4 g | 0 g |
| Heinz, Home Style Sloppy Joe Sauce, Barbeque, Barbeque Heinz | 77 | 1.5 g | 18.5 g | 0 g |
| Italian sauce napoli Migros | 78 | 1.5 g | 9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00309851. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.