Sweet Chilli Jam
Packaged product Sweets and Desserts Nando's
Sweet Chilli Jam contains 140 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 140 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
100 g provides 20% of the Daily Value for chloride, 13% of the Daily Value for Vitamin C and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.038 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26.8 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 35.2 mg | 3% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 15.3 µg | 10% |
| Chloride L | 462 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Saturated fat0.038 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.023 g |
|---|---|
| Polyunsaturated fat L | 0.08 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.066 g |
Carotenoids (1)
| Beta-carotene L | 290 µg |
|---|
Other components (2)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0.032 g |
Product details
- Brand
- Nando's
- Barcode
- 6003770009291
- Label serving
- 1 serving (100 g)
- Category
- Chilli-jam
- Packaging
- en:hdpe-cap,en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (30%), Sugar, Vinegar (contains Sulphites), Water, Tomato Paste, Red Onion (4.7%), Red Chilli (4.5%), Corn Starch, Spice mix (Cayenne Pepper, African Bird's Eye Chilli), Garlic Purée, Citrus Fibre, Colour (Caramel), Salt. Colour may vary due to the nature of some ingredients IMPORTED BY UK: All About Food Lad Fourways House Hiton St Manchester REFRIGERATE BELOW 4°C ONCE OPENED AND USE WITHIN 3 WEEKS Best Before: see bottle 91 AL About Food Europe nice House 21-23 Halles Dublin [email protected] N
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Jam Wild & Fruitful | 237 | 1.3 g | 56 g | 0 g |
| chilli Jam Sainsburys taste the difference | 254 | 0.5 g | 61.5 g | 0.5 g |
| Chilli Jam Stokes | 257 | 1.4 g | 62 g | 0.3 g |
| Chilli Jam Beerenberg | 272 | 0 g | 66 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6003770009291. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.