Sweet Chilli Jam
Packaged product Soups and Sauces Nandos
Sweet Chilli Jam contains 139 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 139 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 178 kcal per 100 g across 64 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 26.8 g | |
| Added sugars L | 23.4 g | 47% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.8 mg | 13% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 34.5 mg | 3% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the top quarter of soups and sauces (median 0.29 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars26.8 gin the lowest quarter of soups and sauces (median 38.4 g)
- Fat0.27 gabove the median for soups and sauces (median 0.075 g)
- Saturated fat0.09 gabove the median for soups and sauces (median 0 g)
- Sodium504 mgin the lowest quarter of soups and sauces (median 1,101 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 283 µg |
|---|
Other components (2)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0.032 g |
Product details
- Brand
- Nandos
- Barcode
- 6003770009178
- Quantity
- 285g
- Label serving
- 1 portion (100 g)
- Category
- Sweet chili sauces
- Packaging
- en:pet-bottle,en:pet-lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (30%), sugar, vinegar (contains sulphites), water, tomato paste, red onion (4,7%), red chilli (4,5%), corn starch, spice mix (cayenne pepper, african bird's eye chilli), garlic purée, citrus fibre, colour (caramel), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chili Sauce Pantai | 138 | 0 g | 33.8 g | 0.3 g |
| Sweet Chili Sauce Sugar Free Pantai | 131 | 0.28 g | 31.7 g | 0.28 g |
| Sriracha chilly sauce Mei | 130 | 1.2 g | 29 g | 0.6 g |
| Sweet Chili Sauce Pantai | 130 | 0.3 g | 31.6 g | 0.3 g |
| Chili Sauce Sweet Dipping Oluf lorentzen as | 148 | 0.5 g | 36 g | 0 g |
| Sweet & Sour Chilli Sauce Thai Delight | 127 | 0 g | 32 g | 0 g |
| Sweet Chili Less Sugar Garant | 127 | 0.5 g | 31 g | 0.1 g |
| Thai Sweet Chilisås Eldorado | 126 | 0.2 g | 31 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6003770009178. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.