Sweet chilli
Packaged product Soups and Sauces Heinz
Sweet chilli contains 179 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 179 kcal.
Roughly 98% of its calories come from carbohydrates, with 0.9% from protein and 0.5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 35% of the Daily Value for chloride and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 42 g | |
| Added sugars L | 41.5 g | 83% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0.013 µg | 0% |
| Vitamin C L | 4.9 mg | 5% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.076 mg | 2% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 17.6 mg | 1% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.085 mg | 0.8% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 24.4 µg | 16% |
| Chloride L | 809 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 98%
- Fat 0.5%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber0.58 gbelow the median for soups and sauces (median 0.59 g)
- Sugars42 gin the top quarter of soups and sauces (median 6.1 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.7 g)
- Sodium520 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.039 g |
|---|---|
| Polyunsaturated fat L | 0.066 g |
Sugars and starch (1)
| Starch L | 0.99 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.075 g |
Carotenoids (1)
| Beta-carotene L | 56.4 µg |
|---|
Other components (2)
| Water L | 50.9 g |
|---|---|
| Alcohol L | 0.03 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Habanero BBQ Sauce Lynn’s Foods | 179 | 0 g | 46.4 g | 0 g |
| Sauce Cumberland Coop | 179 | 0.5 g | 43 g | 0.5 g |
| Original Pulled Bbq One Step Sauce Kraft | 178 | 1.4 g | 43.8 g | 0 g |
| Tomato ketchup Prime | 180 | 1.2 g | 42.9 g | 0.45 g |
| Cooking sauce for korma curry Swad | 181 | 3.1 g | 3.3 g | 17.3 g |
| Peanut Satay Stir Fry Sauce Amoy | 181 | 5.2 g | 16.9 g | 9.9 g |
| Sauce tonkatsu Ayam | 181 | 1.1 g | 43.9 g | 0 g |
| Telma sauce chili douce Telma | 177 | 0.4 g | 44.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157147516. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.