Sweet And Sour Chicken Fried Rice
Packaged product Meals and Dishes Easy Eats
Sweet And Sour Chicken Fried Rice contains 136 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 476 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.2 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars6.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.74 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium227 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Eats
- Barcode
- 0781005646508
- Label serving
- 1 portion (350 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Aged Burger Migros | 136 | 20 g | 1 g | 6 g |
| Cheese Manicotti Meal Harris Teeter | 136 | 7.8 g | 10.7 g | 7.3 g |
| Meatball With Whole meal Spaghetti Fit Food | 136 | 10.7 g | 8 g | 6.4 g |
| Cottage Pie Meal Kit Iceland | 136 | 11 g | 5.7 g | 7.5 g |
| Tuna Sweetcorn Sandwich Filler Tesco | 136 | 8.4 g | 8.6 g | 7.4 g |
| Sushi Spicy Combo Pick N Save Snowfox | 136 | 5 g | 20 g | 3.6 g |
| Muscle Food Chicken Burger Muscle Food | 136 | 22 g | 5.8 g | 2.5 g |
| Burger slaw Tesco | 136 | 1 g | 7.6 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0781005646508. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.