How many calories are in Swanson soup chicken noodle?

100 g of Swanson soup chicken noodle has 380 kcal. Serving, 1/8 pouch, 13.16 g, 13.16 g (13.2 g): about 50 kcal.

Is Swanson soup chicken noodle high in protein?

Swanson soup chicken noodle contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 2 g in serving, 1/8 pouch, 13.16 g, 13.16 g (13.2 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Swanson soup chicken noodle?

Swanson soup chicken noodle has 76 g of total carbohydrates per 100 g, including 7.6 g of fiber and 7.6 g of sugars.

How much fat is in Swanson soup chicken noodle?

Swanson soup chicken noodle contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Swanson soup chicken noodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV), potassium (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swanson soup chicken noodle?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Swanson soup chicken noodle

Packaged product Soups and Sauces

Swanson soup chicken noodle contains 380 kcal per 100 g. A serving, 1/8 pouch, 13.16 g, 13.16 g (13.2 g) provides about 50 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 15% of the Daily Value for calcium, 15% of the Daily Value for potassium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g

15.2 gprotein

76 gcarbohydrates

3.8 gfat

50kcal in serving, 1/8 pouch, 13.16 g, 13.16 g (13.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	3.8 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	38 mg	13%
Sodium L	266 mg	12%
Total carbohydrates L	76 g	28%
Dietary fiber L	7.6 g	27%
Total sugars L	7.6 g
Protein L	15.2 g	30%
Calcium L	198 mg	15%
Iron L	2.3 mg	13%
Potassium L	714 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 76%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.2 gin the top quarter of soups and sauces (median 2.4 g)
Fiber7.6 gin the top quarter of soups and sauces (median 1 g)
Sugars7.6 gin the top quarter of soups and sauces (median 1.7 g)
Fat3.8 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
Sodium266 mgbelow the median for soups and sauces (median 314 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	380 kcal	380 kcal
Protein	15.2 g	15.2 g
Carbohydrates	76 g	76 g
Fat	3.8 g	3.8 g
Fiber	7.6 g	7.6 g
Sugars	7.6 g	7.6 g
Sodium	266 mg	266 mg

Product details

Barcode: 0051000231864
Label serving: 1/8 POUCH (13.16 g) (13.16 g)
Category: Soups
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched egg noodles (semolina [wheat], eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), onions*, carrots*, celery*, contains less than 2% of: spices, sulfites. *dried.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Egg

Similar products

Food	Calories	Protein	Carbs	Fat
EnergyDiet. Soupe Thai Your Super	380	73.3 g	13 g	2.7 g
Noodle Yuzu Shio Nissin	380	9.3 g	68.3 g	8.3 g
Italian Style Wedding soup Trader Joe’s	380	17 g	15 g	18 g
Ramen fried Nissin Raoh	380	8 g	72 g	6 g
Coup of soup Knorr	380	2.4 g	77 g	6.9 g
Bone Broth - Roasted Rosemary Chicken Dr Kellyann	380	80.2 g	10.7 g	0 g
Miso Soup With Chunky Mushroom Marukome U.S.A.	381	33.9 g	25.4 g	8.5 g
Chili Cheesy Enchilada Soup Mix Augason Farms	382	11.8 g	67.6 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1461677. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2019. Imported November 6, 2026.
Open Food Facts, record 0051000231864. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.