Swanson Meat Grilled Chicken
Packaged product Meat
Swanson Meat Grilled Chicken contains 89 kcal per 100 g. A serving, amount per serving, 56 g (56 g) provides about 50 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat1.8 gin the lowest quarter of meat (median 10 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium554 mgabove the median for meat (median 439 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.3 kcal | 89 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 554 mg | 554 mg |
Product details
- Barcode
- 0051000209221
- Label serving
- Amount per serving (56 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grilled White Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Maltodextrin, Modified Food Starch, Rice Starch, Sodium Phosphate, Flavoring, Yeast Extract, Sugar, Chicken Fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo fileteada al ajillo Coren | 89 | 20 g | 0.5 g | 1 g |
| Italian Style Herb Pork Tenderloin Hatfield | 89 | 16.1 g | 1.8 g | 1.8 g |
| Arrosto di tacchino ARD | 89 | 15 g | 3.3 g | 1.8 g |
| Ahold, original pork tenderloin Ahold | 89 | 17 g | 1.8 g | 1.8 g |
| Organic Tofu Nature's Promise | 89 | 8.9 g | 2.5 g | 3.8 g |
| Leichte Hühner Steaks Hütthaler | 89 | 20 g | 0.5 g | 1 g |
| Peppered Turkey Breast H-E-B | 89 | 19.6 g | 3.6 g | 1.8 g |
| Oven Roasted Turkey Breast Schnucks | 89 | 16.1 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 808740. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0051000209221. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.