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Swanson Meat Chicken

Packaged product Poultry SWANSON

Swanson Meat Chicken contains 97 kcal per 100 g. A typical serving of 1 CAN DRAINED, 103 G (103 g) provides about 100 kcal.

Roughly 70% of its calories come from protein, with 26% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 238 kcal per 100 g across 1,905 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
17.5 gprotein
0.97 gcarbohydrates
2.9 gfat
100kcal in 1 CAN DRAINED, 103 G (103 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.97 g 5%
Trans fat L 0 g
Cholesterol L 68 mg 23%
Sodium L 427 mg 19%
Total carbohydrates L 0.97 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Calcium L 0 mg0%
Iron L 0.7 mg4%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 4%Fat: 26%97kcal / 100 g
  • Protein 70%
  • Carbohydrates 4%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium0%

Nutritional insights

  • Protein17.5 gbelow the median for poultry (median 17.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.22 g)
  • Fat2.9 gin the lowest quarter of poultry (median 14.3 g)
  • Saturated fat0.97 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium427 mgbelow the median for poultry (median 577 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.97 g
Polyunsaturated fat L0.49 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SWANSON
Barcode
0051000023667
Label serving
1 CAN DRAINED (103 G)
Category
Meat/Poultry/Other Animals Prepared/Processed

Ingredients

INGREDIENTS: CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, RICE STARCH, SODIUM PHOSPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 5 oz. Tyson 97 18.7 g 0.1 g 2.4 g
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Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 7 oz. Tyson True 97 18.7 g 0.1 g 2.4 g
Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets, 8 oz. Tyson 97 18.7 g 0.1 g 2.4 g
Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 3 oz. Tyson True 97 18.7 g 0.1 g 2.4 g
Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 4 oz. Tyson True 97 18.7 g 0.1 g 2.4 g
Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets, 5 oz. Tyson True 97 18.7 g 0.1 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519721. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2019. Imported November 6, 2026.

Last updated: . Source description: "SWANSON MEAT CHICKEN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swanson Meat Chicken?

100 g of Swanson Meat Chicken has 97 kcal. 1 CAN DRAINED, 103 G (103 g): about 100 kcal.

Is Swanson Meat Chicken high in protein?

Swanson Meat Chicken contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 18 g in 1 CAN DRAINED, 103 G (103 g). About 70% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Swanson Meat Chicken?

Swanson Meat Chicken has 0.97 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Swanson Meat Chicken?

Swanson Meat Chicken contains 2.9 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Swanson Meat Chicken?

100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 27, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.