How many calories are in Svinekoteletter?

100 g of Svinekoteletter has 243 kcal.

Is Svinekoteletter high in protein?

Svinekoteletter contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Svinekoteletter?

Svinekoteletter has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Svinekoteletter?

Svinekoteletter contains 18 g of fat per 100 g.

How much sodium is in Svinekoteletter?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Svinekoteletter

Packaged product Other Foods Xtra

Svinekoteletter contains 243 kcal per 100 g.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g

20 gprotein

0 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	18 g	23%
Saturated fat	not reported
Sodium L	39 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat18 gabove the median for other foods (median 6.6 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Xtra
Barcode: 2320315609865
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2320315609865. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.