Svinekoteletter
Svinekoteletter contains 238 kcal per 100 g.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 18.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat18 gin the top quarter of meat (median 9.4 g)
- Saturated fat6.7 gabove the median for meat (median 3.4 g)
- Sodium40 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
Ingredients
Koteletter av svinekam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gio Dac Biet pâté vietnamien au porc Hoa NAM | 238 | 18.7 g | 0 g | 17.8 g |
| Effiloché de porc Franprix | 238 | 32 g | 2.7 g | 11 g |
| Свинско месо в собствен сос PIKOK | 238 | 17 g | 2 g | 18 g |
| Grillsteak Hauptstädter | 238 | 16.1 g | 1.1 g | 18.8 g |
| cris tim bacon cristim | 238 | 20.9 g | 0.7 g | 16.8 g |
| Szynka wieprzowa surowa dojrzewająca Auchan | 238 | 27 g | 1 g | 14 g |
| Berger Knoblauchbraten Berger | 239 | 15 g | 1.5 g | 19 g |
| Barbecue Ribs Mexicain Brocéliande | 239 | 18.3 g | 3.3 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2310632008403. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.