Süzme Yoğurt

Packaged product Dairy and Eggs Sek

Süzme Yoğurt contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.

Roughly 51% of its calories come from fat, with 33% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süzme Yoğurt by Sek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
8 gprotein
3.9 gcarbohydrates
5.6 gfat
98kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 16%Fat: 51%98kcal / 100 g
  • Protein 33%
  • Carbohydrates 16%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars3.9 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat5.6 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.5 gin the top quarter of dairy and eggs (median 1.6 g)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sek
Barcode
8692095346310
Quantity
400 g
Label serving
100 g
Category
Yogurts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8692095346310. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Süzme Yoğurt?

100 g of Süzme Yoğurt has 98 kcal. Serving, 100 g (100 g): about 98 kcal.

How much protein is in Süzme Yoğurt?

Süzme Yoğurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Süzme Yoğurt?

Süzme Yoğurt has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süzme Yoğurt?

Süzme Yoğurt contains 5.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.