Süzme Yoğurt
Packaged product Dairy and Eggs Birşah
Süzme Yoğurt contains 132 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 264 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium157 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finest yoghurt Noosa | 132 | 5.3 g | 16.7 g | 4.9 g |
| West Country Luxury Yogurt - Apple Crumble M&S | 132 | 2.6 g | 16.8 g | 6 g |
| Creamy Strawberry Pascual | 132 | 3.2 g | 16 g | 6.1 g |
| smetanový jogurt čokoláda Krajanka | 132 | 2.4 g | 12 g | 8.3 g |
| Yaourt Creamy Pascual | 132 | 3.2 g | 16 g | 6.1 g |
| Yogurt cocco Centrale del latte Brescia | 132 | 3.6 g | 14.5 g | 6.5 g |
| skyr duo jogurt typu islandzkiego truskawka z granolą Bakoma | 132 | 6.5 g | 17.7 g | 3.6 g |
| Bio-cremejogurt mild stracciatella Andechser | 132 | 3.3 g | 12.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8699118056515. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.