Suzme Peynir Form
Packaged product Dairy and Eggs Harras
Suzme Peynir Form contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.
Roughly 59% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars2.9 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1.2 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco de Burgos Burgalesa | 157 | 0 g | 3.5 g | 13 g |
| Or Blanc - Light Or Blanc | 157 | 13 g | 7 g | 8.5 g |
| Mató natural QUE'S LIDER S.L. | 158 | 8 g | 4.5 g | 12 g |
| Creamy Swiss Crystal Farms | 158 | 15.8 g | 5.3 g | 7.9 g |
| Crystal farms, harvest dill Crystal Farms | 158 | 15.8 g | 5.3 g | 7.9 g |
| Kroger, cowpals, light swiss cheese Kroger | 158 | 10.5 g | 5.3 g | 7.9 g |
| Biomilk Fromage frais au lait entier Biomilk | 158 | 9.1 g | 3.5 g | 11 g |
| s krůtí šunkou Veselá kráva | 158 | 13 g | 5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695077144560. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.