How many calories are in Sushiriis?

100 g of Sushiriis has 364 kcal.

How much protein is in Sushiriis?

Sushiriis contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushiriis?

Sushiriis has 81.7 g of total carbohydrates per 100 g, including 2.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushiriis?

Sushiriis contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sushiriis?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushiriis

Packaged product Meals and Dishes Veski Mati

Sushiriis contains 364 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g

6.8 gprotein

81.7 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	8 mg	0.3%
Total carbohydrates L	81.7 g	30%
Dietary fiber L	2.8 g	10%
Total sugars	not reported
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
Fat0.5 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium8 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Veski Mati
Barcode: 4740281005597
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Proteína evomeal Hsn	364	45 g	32 g	6.1 g
Complet Vegan Meal Alpha Foods	364	37 g	25 g	9.7 g
Wholemeal Macaroni Bwfo	364	11.5 g	70 g	2.4 g
Apple Cinnamon Oatmeal Great Value	364	9.1 g	75.8 g	4.6 g
Sushi Nori Saitaku	364	49 g	30 g	5.3 g
Whole meal flour Mitsides	364	12 g	76 g	2.1 g
Kickstart Organic Instant Oatmeal Happy Colon	364	9.1 g	72.7 g	4.6 g
Sushi Nori Sushi Gourmet	364	49.2 g	29.9 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4740281005597. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.