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Proteína evomeal

Packaged product Meals and Dishes Hsn

Proteína evomeal contains 364 kcal per 100 g. A serving, 55.0 g (55 g) provides about 200 kcal.

Roughly 50% of its calories come from protein, with 35% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
45 gprotein
32 gcarbohydrates
6.1 gfat
200kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 9.4 g
Protein L 45 g 90%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 35%Fat: 15%364kcal / 100 g
  • Protein 50%
  • Carbohydrates 35%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45 gin the top quarter of meals and dishes (median 10 g)
  • Sugars9.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.1 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hsn
Barcode
5056329504458
Label serving
55.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Sushi Nori Saitaku 364 49 g 30 g 5.3 g
Whole meal flour Mitsides 364 12 g 76 g 2.1 g
Kickstart Organic Instant Oatmeal Happy Colon 364 9.1 g 72.7 g 4.6 g
Sushi Nori Sushi Gourmet 364 49.2 g 29.9 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056329504458. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteína evomeal?

100 g of Proteína evomeal has 364 kcal. Serving, 55.0 g (55 g): about 200 kcal.

Is Proteína evomeal high in protein?

Proteína evomeal contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 24.8 g in serving, 55.0 g (55 g). About 50% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Proteína evomeal?

Proteína evomeal has 32 g of total carbohydrates per 100 g, including 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteína evomeal?

Proteína evomeal contains 6.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.