How many calories are in Sushi salon Lild?

100 g of Sushi salon Lild has 222 kcal.

Is Sushi salon Lild high in protein?

Sushi salon Lild contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sushi salon Lild?

Sushi salon Lild has 6.3 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi salon Lild?

Sushi salon Lild contains 13.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Sushi salon Lild?

100 g contains 752 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi salon Lild

Packaged product Meals and Dishes Vitasia

Sushi salon Lild contains 222 kcal per 100 g.

Roughly 53% of its calories come from fat, with 35% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

222kcal per 100 g

20 gprotein

6.3 gcarbohydrates

13.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	13.4 g	17%
Saturated fat L	2.8 g	14%
Sodium L	752 mg	33%
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 11%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of meals and dishes (median 10 g)
Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
Fat13.4 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
Sodium752 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vitasia
Barcode: 20758813
Quantity: 120 g
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lachs (Salmo salar) in Scheiben geschnitten, in Teriyakisauce mariniert mit Lachs, Speisesalz, 3% Sojasauce (Sojabohnen, Weizenmehl, Speisesalz), Inverüuckersirup, Knoblauch, Ingwer, Zwiebeln, Sâuerungsmittel: Citronensâure; Stabilisator•. Xanthan; KonservierüPft' Meerrettjch gerieben, Rapsôl, 25% Rahm, Branntweinessig, Zucker, Süssmolke, Wasser, Speise9) Verdjckungsmittel: Xanthan, Guarkernmehl; Aroma, Farbstoffe: Kurkumin, kupferhaltige Komplexe f Natriummetabisulfit]. Ungeôffnet bei max. +2 oc zu verbrauchen bis: siehe Aufdruck an der Seite, dem Kundeninformation: Das auf der Packung angegebene Verbrauchsdatum kann nur eingehalten weçn bel e\ner optimale Aromaentfaltung empfehlen wir den Lachs ca. 15 Minuten vor dem Verzehr aus der Verpaqngzu Saumon (CH: Salmo salar) en tranches, mariné dans une sauce Teriyaki avec prépaition auwasabl etauralfort.\nf saumon (poissons), sel de cuisine, 2,5%* sauce soja ((0,96%* fèves de soja, farine de blé, sel de Oisine), sirop de sucre inverti, jus de gingembre, jus de pomme, alcool de riz, amidon modifié (maïs), vinaigre dl alcool, hue de sésame, gngembre, oignons, acidifiant: acide citrique; stabilisant: gomme xanthane; conservateur: sorbateae 17% préparation au wasabi et au raifort raifort râpé, huile de colza, 4,2%* lait fermenté, vin\lgre dl acide citrique, lactosérum doux (lait), eau, sel de cuisine, 0,08%* wasabi en poudre, sirop de sucre, caramélisé, acll épaississants: gomme xanthane, gomme guar, arôme, colorants: curcumine, complexes cuivriques de ' conserqerau chlorophyllines; antioxydant acide ascorbique, disulfite de Rapporté au produit fini. Non réfrigérateur à +4 oc (CH: +2 oc) max et à consommerjusqu' au: voir côté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Apple Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20758813. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.