How many calories are in Sushi Rice?

100 g of Sushi Rice has 348 kcal.

How much protein is in Sushi Rice?

Sushi Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sushi Rice?

Sushi Rice has 78 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Rice?

Sushi Rice contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sushi Rice?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi Rice

Packaged product Meals and Dishes Sushi Rice

Sushi Rice contains 348 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g

7 gprotein

78 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.1 g	0.5%
Sodium L	10 mg	0.4%
Total carbohydrates L	78 g	28%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for meals and dishes (median 10 g)
Sugars0.3 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat0.7 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium10 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sushi Rice
Barcode: 7141221899073
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Instant oatmeal Captain	348	10.5 g	57.2 g	8.5 g
Thin Mints Ice Cream Cookie Sandwich Chipwich	348	3.4 g	47.2 g	16.9 g
Cookies And Cream Superfood Meal Happy Viking	348	43.5 g	30.4 g	10.9 g
Premium Sushi Rice Kojima	348	6.5 g	79 g	0.5 g
Egg Cheddarsausage Waffle Sandwiches Nordic Waffles	348	11.2 g	16.8 g	23 g
Lasagne GustoBello	348	12 g	71 g	1.1 g
Sandwich Scheiben mit Cheddar Milbona	348	19 g	3.1 g	28.5 g
Emmentaler Sandwich Scheiben Milbona	348	19 g	4.1 g	28.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7141221899073. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.