Sushi

Packaged product Meals and Dishes Lidl

Sushi contains 152 kcal per 100 g. A serving, 145 g (145 g) provides about 220 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
4.5 gprotein
22 gcarbohydrates
5.2 gfat
220kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 58%Fat: 31%152kcal / 100 g
  • Protein 12%
  • Carbohydrates 58%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars4.8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619480285
Label serving
145 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lasagna Heinens 152 9.8 g 8.8 g 8.8 g
Meals Made Easy Ramen Tokyo Style Chicken Meijer 152 5.1 g 26.3 g 2.5 g
Fish sushi snack pack Asda 152 6 g 28 g 1.4 g
Lean Turkey Burgers Meijer 152 18.8 g 0.89 g 8 g
Salmon hamburger Trident 152 18 g 2 g 8 g
Korean inspired chicken and kimchi sandwich Sainsburys 152 8.8 g 24 g 2 g
Sushi EatHappy 152 6.6 g 23 g 3.4 g
Biokip Burger Carrefour 152 19 g 2.4 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619480285. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 152 kcal. Serving, 145 g (145 g): about 220 kcal.

How much protein is in Sushi?

Sushi contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6.5 g in serving, 145 g (145 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 22 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 5.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.