How many calories are in Sushi?

100 g of Sushi has 120 kcal. Serving, 33.0 g (33 g): about 40 kcal.

Is Sushi high in protein?

Sushi contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 33.0 g (33 g). About 49% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi

Packaged product Meals and Dishes Korean

Sushi contains 120 kcal per 100 g. A serving, 33.0 g (33 g) provides about 40 kcal.

Roughly 49% of its calories come from protein, with 45% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

15 gprotein

14 gcarbohydrates

0.8 gfat

40kcal in serving, 33.0 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	0.8 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 45%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of meals and dishes (median 10 g)
Fat0.8 gin the lowest quarter of meals and dishes (median 8.3 g)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Korean
Barcode: 8805425505091
Label serving: 33.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8805425505091. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.