SUSHI GINGER Sweet and mild pickled ginger enjoyed
Packaged product Vegetables Yutaka
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
SUSHI GINGER Sweet and mild pickled ginger enjoyed contains 104 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from alcohol (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
100 g provides 427% of the Daily Value for manganese, 81% of the Daily Value for copper and 71% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 18 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 338 mg | 26% |
| Iron L | 12.8 mg | 71% |
| Magnesium L | 142 mg | 34% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 1,076 mg | 23% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.73 mg | 81% |
| Manganese L | 9.8 mg | 427% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 27.5 µg | 18% |
| Chloride L | 882 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for vegetables (median 1.2 g)
- Fiber19.4 gin the top quarter of vegetables (median 1.7 g)
- Sugars18 gin the top quarter of vegetables (median 1.8 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 0 g)
- Sodium472 mgin the top quarter of vegetables (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 7.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.44 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 432 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Yutaka
- Barcode
- 5014276702044
- Category
- Canned vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SUSHI GINGER Sweet and mild pickled ginger enjoyed?
100 g of SUSHI GINGER Sweet and mild pickled ginger enjoyed has 104 kcal.
How much protein is in SUSHI GINGER Sweet and mild pickled ginger enjoyed?
SUSHI GINGER Sweet and mild pickled ginger enjoyed contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.2 g).
How many carbs are in SUSHI GINGER Sweet and mild pickled ginger enjoyed?
SUSHI GINGER Sweet and mild pickled ginger enjoyed has 23 g of total carbohydrates per 100 g, including 19.4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SUSHI GINGER Sweet and mild pickled ginger enjoyed?
SUSHI GINGER Sweet and mild pickled ginger enjoyed contains 0 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does SUSHI GINGER Sweet and mild pickled ginger enjoyed contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (427% DV), copper (81% DV), iron (71% DV), chloride (38% DV) and magnesium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SUSHI GINGER Sweet and mild pickled ginger enjoyed?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014276702044. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.