How many calories are in Sushi?

100 g of Sushi has 152 kcal. Serving, 258 g (258 g): about 392 kcal.

How much protein is in Sushi?

Sushi contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 14.7 g in serving, 258 g (258 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 21 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 4.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Sushi?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi

Packaged product Meals and Dishes EatHappy ToGo GmbH

Sushi contains 152 kcal per 100 g. A serving, 258 g (258 g) provides about 392 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g

5.7 gprotein

21 gcarbohydrates

4.6 gfat

392kcal in serving, 258 g (258 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	4.6 g	6%
Saturated fat L	1.3 g	7%
Sodium L	1,000 mg	43%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 57%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
Fat4.6 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
Sodium1,000 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: EatHappy ToGo GmbH
Barcode: 4262587921116
Label serving: 258 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lasagna Heinens	152	9.8 g	8.8 g	8.8 g
Meals Made Easy Ramen Tokyo Style Chicken Meijer	152	5.1 g	26.3 g	2.5 g
Fish sushi snack pack Asda	152	6 g	28 g	1.4 g
Lean Turkey Burgers Meijer	152	18.8 g	0.89 g	8 g
Salmon hamburger Trident	152	18 g	2 g	8 g
Korean inspired chicken and kimchi sandwich Sainsburys	152	8.8 g	24 g	2 g
Sushi EatHappy	152	6.6 g	23 g	3.4 g
Biokip Burger Carrefour	152	19 g	2.4 g	7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262587921116. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.