How many calories are in Surtidas?

100 g of Surtidas has 491 kcal. Serving, 3 galletas, 25 g (25 g): about 123 kcal.

How much protein is in Surtidas?

Surtidas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.8 g in serving, 3 galletas, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.2 g).

How many carbs are in Surtidas?

Surtidas has 73.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surtidas?

Surtidas contains 18.8 g of fat per 100 g.

What vitamins and minerals does Surtidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Surtidas

Packaged product Sweets and Desserts La Suprema

Surtidas contains 491 kcal per 100 g. A serving, 3 galletas, 25 g (25 g) provides about 123 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

491kcal per 100 g

7.1 gprotein

73.4 gcarbohydrates

18.8 gfat

123kcal in serving, 3 galletas, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	491 kcal
Total fat L	18.8 g	24%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	73.4 g	27%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.1 g	14%
Calcium L	91 mg	7%
Iron L	1.8 mg	10%
Phosphorus L	104 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 60%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of sweets and desserts (median 6.2 g)
Fat18.8 gin the lowest quarter of sweets and desserts (median 25 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Suprema
Barcode: 7772619002128
Quantity: 300 g
Label serving: 3 galletas (25 g)
Category: Assortments of biscuits
Packaging: Plastic,bag
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Galletas 25% [Harina de trigo fortificada (hierro, niacina, vitaminas (B1, B2, Ácido fólico)), manteca vegetal, azúcar granulada, cacao en polvo, leche en polvo, almidón de maíz, jarabe de glucosa, leudantes (Bicarbonato de sodio (SIN-500ii), Bicarbonato de amonio (SIN-503ii)), agua potable, azúcar invertida, sal yodada, saborizante artificial], Galletas Ula Ula 25% [Harina de trigo fortificada (hierro, niacina, vitaminas (B1, B2, Ácido fólico)), manteca vegetal, azúcar granulada, cacao en polvo, leudantes (Bicarbonato de sodio (SIN-500ii), Bicarbonato de amonio (SIN-503ii)), agua potable, azúcar invertida, sal yodada, saborizante artificial, acidulante (ácido cítrico (SIN-330))], Galletas Ronditas Vainilla 25% [Harina de trigo fortificada (hierro, niacina, vitaminas (B1, B2, Ácido fólico)), manteca vegetal, leudantes (Bicarbonato de sodio (SIN-500ii), Bicarbonato de amonio (SIN-503ii)), jarabe de glucosa, sal, almidón de maíz, saborizante artificial, emulsionantes (lecitina de soya), acidulante (ácido cítrico (SIN-330))], Galletas Laminadas Dulces 25% [Harina de trigo fortificada (hierro, niacina, vitaminas (B1, B2, Ácido fólico)), manteca vegetal, azúcar, almidón de maíz, emulsionante (lecitina de soya), leudantes (Bicarbonato de sodio (SIN-500ii), Bicarbonato de amonio (SIN-503ii)), sal yodada, saborizante artificial vainilla].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Glucose syrup Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Surtido CUETARA S.L.U.	491	6 g	66 g	22 g
Feine Gebäck-Mischung Biscoteria	491	5.9 g	65.1 g	22.4 g
assortiment de biscuits Biscotto	491	6.6 g	63 g	23 g
Assortiment de biscuits 13 variétés 106 biscuits, 750g U	491	6.3 g	65.6 g	22.1 g
Assortiment de Biscuits (6 variétés) Cora	491	6.2 g	64.3 g	22.6 g
Assortiment de biscuits fins Leader Price	491	6.2 g	64.3 g	22.6 g
Firone Sondey	491	6.7 g	61.8 g	23.4 g
Pasticceria assortita Pam & Panorama	491	6 g	64 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7772619002128. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.