Surinaamase Eisalade

Packaged product Vegetables Dekavers

Surinaamase Eisalade contains 230 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 69 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
8 gprotein
6.5 gcarbohydrates
19 gfat
69kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 19 g 24%
Saturated fat L 2.8 g 14%
Sodium L 393 mg 17%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 75%230kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of vegetables (median 2.6 g)
  • Sugars4.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat19 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
  • Sodium393 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dekavers
Barcode
8713834084574
Label serving
1 portion (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713834084574. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Surinaamase Eisalade?

100 g of Surinaamase Eisalade has 230 kcal. Serving, 1 portion, 30 g (30 g): about 69 kcal.

How much protein is in Surinaamase Eisalade?

Surinaamase Eisalade contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Surinaamase Eisalade?

Surinaamase Eisalade has 6.5 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surinaamase Eisalade?

Surinaamase Eisalade contains 19 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Surinaamase Eisalade?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.