Surdeigsbrød m/quinoa

Packaged product Grains and Pasta Jacobs Utvalgte

Surdeigsbrød m/quinoa contains 222 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
8.7 gprotein
34.3 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.8 g 4%
Sodium L 1.1 mg 0%
Total carbohydrates L 34.3 g 12%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 64%Fat: 20%222kcal / 100 g
  • Protein 16%
  • Carbohydrates 64%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for grains and pasta (median 8 g)
  • Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
  • Fat4.7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
  • Sodium1.1 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacobs Utvalgte
Barcode
2000297849908
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Everyday Loaf, Gluten and Grain Free AWG Bakery 222 6.7 g 28.9 g 7.8 g
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Pasta salat med basilikumpesto og solsikkekerner Dedicale 222 3.4 g 18 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000297849908. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Surdeigsbrød m/quinoa?

100 g of Surdeigsbrød m/quinoa has 222 kcal.

How much protein is in Surdeigsbrød m/quinoa?

Surdeigsbrød m/quinoa contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Surdeigsbrød m/quinoa?

Surdeigsbrød m/quinoa has 34.3 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surdeigsbrød m/quinoa?

Surdeigsbrød m/quinoa contains 4.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Surdeigsbrød m/quinoa?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.