How many calories are in Suprême Miel & Citron?

100 g of Suprême Miel & Citron has 536 kcal.

How much protein is in Suprême Miel & Citron?

Suprême Miel & Citron contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Suprême Miel & Citron?

Suprême Miel & Citron has 57 g of total carbohydrates per 100 g, including 2.5 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suprême Miel & Citron?

Suprême Miel & Citron contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Suprême Miel & Citron?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suprême Miel & Citron

Packaged product Sweets and Desserts Frey

Suprême Miel & Citron contains 536 kcal per 100 g.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

536kcal per 100 g

6 gprotein

57 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	31 g	40%
Saturated fat L	19 g	95%
Cholesterol L	6.8 mg	2%
Sodium L	76 mg	3%
Total carbohydrates L	57 g	21%
Dietary fiber L	2.5 g	9%
Total sugars L	53 g
Added sugars L	55.3 g	111%
Protein L	6 g	12%
Vitamin A L	14.3 µg	2%
Vitamin C L	0.98 mg	1%
Vitamin D L	0.075 µg	0.4%
Vitamin E L	0.72 mg	5%
Thiamin (B1) L	0.024 mg	2%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	0.052 mg	0.3%
Pantothenic acid (B5) L	0.17 mg	3%
Vitamin B6 L	0.026 mg	2%
Folate (B9) L	2.8 µg	0.7%
Vitamin B12 L	0.23 µg	10%
Calcium L	70.1 mg	5%
Iron L	0.089 mg	0.5%
Magnesium L	7.6 mg	2%
Phosphorus L	57 mg	5%
Potassium L	96 mg	2%
Zinc L	0.29 mg	3%
Copper L	0.008 mg	0.9%
Manganese L	0.015 mg	0.7%
Selenium L	3.8 µg	7%
Iodine L	0.72 µg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 43%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gin the lowest quarter of sweets and desserts (median 7 g)
Fiber2.5 gabove the median for sweets and desserts (median 2 g)
Sugars53 gabove the median for sweets and desserts (median 50.9 g)
Fat31 gbelow the median for sweets and desserts (median 33.3 g)
Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
Sodium76 mgbelow the median for sweets and desserts (median 84 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	10.6 µg

Other components (2)

Water L	1.7 g
Alcohol L	0 g

Product details

Brand: Frey
Barcode: 7616500669468
Quantity: 100g
Category: Milk chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, beurre de cacao, cacao en pâte, lait entier en poudre, granules de miel 5 % (miel, maltodextrine, gélifiant: E 401), lait écrémé en poudre, granules de citron 2.5 % (sirop de glucose, concentré de jus de citron, pulpe de citron), beurre concentré, émulsifiant: lécithine de soja, arômes naturels. Peut contenir des noisettes, des amandes et des traces d'autres fruits à coque (noix). Cacao: 34 % minimum dans le chocolat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Honey Glucose syrup

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Darkmilk Cadbury	536	7.3 g	51 g	33 g
Cioccolato al latte con riso croccante Dolciando	536	6.9 g	58 g	30 g
Choco-Lolly Oster Phantasie	536	6.8 g	58 g	30 g
Chocolate For Change Chunky Salted Caramel And Pretzel Chocolate Bar Co-op	536	6.7 g	61 g	29 g
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Dunkle Milchschokolade mit brauner Butter Ganache Zotter	536	7 g	44 g	36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7616500669468. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.