How many calories are in Suprême Chick'n Filets?

100 g of Suprême Chick'n Filets has 204 kcal. Serving, 1 filet, 142 g (142 g): about 290 kcal.

Is Suprême Chick'n Filets high in protein?

Suprême Chick'n Filets contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 22 g in serving, 1 filet, 142 g (142 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Suprême Chick'n Filets?

Suprême Chick'n Filets has 16.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suprême Chick'n Filets?

Suprême Chick'n Filets contains 8.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Suprême Chick'n Filets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (51% DV), iron (35% DV), zinc (29% DV), Thiamin (B1) (26% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suprême Chick'n Filets?

100 g contains 599 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suprême Chick'n Filets

Packaged product Other Foods gardein

Suprême Chick'n Filets contains 204 kcal per 100 g. A serving, 1 filet, 142 g (142 g) provides about 290 kcal.

Roughly 37% of its calories come from fat, with 33% from carbohydrates and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 51% of the Daily Value for Vitamin B12, 35% of the Daily Value for iron and 29% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

204kcal per 100 g

15.5 gprotein

16.9 gcarbohydrates

8.5 gfat

290kcal in serving, 1 filet, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	8.5 g	11%
Saturated fat L	0.7 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	599 mg	26%
Total carbohydrates L	16.9 g	6%
Dietary fiber L	0.7 g	3%
Total sugars L	0.7 g
Added sugars L	0.59 g	1%
Protein L	15.5 g	31%
Thiamin (B1) L	0.32 mg	26%
Riboflavin (B2) L	0.16 mg	12%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	7 µg	2%
Vitamin B12 L	1.2 µg	51%
Calcium L	317 mg	24%
Iron L	6.3 mg	35%
Magnesium L	17.6 mg	4%
Potassium L	317 mg	7%
Zinc L	3.2 mg	29%
Copper L	0.063 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 33%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.5 gabove the median for other foods (median 7.4 g)
Fiber0.7 gbelow the median for other foods (median 1.8 g)
Sugars0.7 gbelow the median for other foods (median 3.2 g)
Fat8.5 gabove the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Sodium599 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: gardein
Barcode: 0842234409972
Label serving: 1 filet (142 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Enriched flour, Wheat gluten, Vegetable oil, Soy protein isolate, Tapioca starch, Pea protein concentrate, Textured wheat protein (wheat gluten, wheat starch), Corn flour, Salt, Yeast extract, Onion powder, Garlic powder, Sugars (fructose), Pea protein, L-lysine, Paprika extract, Calcium carbonate, Spices, Natural flavours, Sodium bicarbonate, Citric acid, Methylcellulose, Dipotassium phosphate, Sodium phosphate, Xanthan gum, Vitamins and minerals (tapioca maltodextrin, magnesium oxide, ferric orthophosphate, calcium carbonate, zinc oxide, vitamin B12, calcium pantothenate, copper gluconate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Onion Garlic Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0842234409972. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.