Suppengrün
Packaged product Beverages Marktliebe
Suppengrün contains 37 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 15% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.1 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.013 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36.8 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.9 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 58.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.8 mg | 2% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 30.7 mg | 2% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for beverages (median 0.7 g)
- Fiber2.9 gin the top quarter of beverages (median 0.05 g)
- Sugars4.8 gbelow the median for beverages (median 4.9 g)
- Fat0.25 gabove the median for beverages (median 0.2 g)
- Saturated fat0.013 gbelow the median for beverages (median 0.1 g)
- Sodium36.8 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,694 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marktliebe
- Barcode
- 4337256575973
- Quantity
- 800g
- Category
- suppengrün
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Möhren, Porree, Knollensellerie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 4337256575973. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.