Super Spoon Pudding
Packaged product Sweets and Desserts ΚΡΙ ΚΡΙ
Super Spoon Pudding contains 81 kcal per 100 g. A serving, 200 g (200 g) provides about 162 kcal.
Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 98.5 mg | 4% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 32%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium98.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΚΡΙ ΚΡΙ
- Barcode
- 5202234632353
- Label serving
- 200 g
- Category
- Πουτίγκα
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein 85%, skimmed milk, milk cream, cocoa powder 1.8%, modified starch, fat-reduced cocoa powder 0.4%, thickener (carrageenan), stabilizer (sodium phosphates), natural flavouring, lactase, sweeteners (sucralose, acesulfame K). SUP SPO PUD CHOCOL ΕΠΙΔΟΡΠΙΟ ΓΑΛΑΚΤΟΚΟ Fat1,5%, Total solids 18% min. Milk origin: E.U. ΜΕ ΥΨΗΛΗ ΠΟΡΕΙ ΤΟ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein επιδόρπιο Κακαο Μασούτης | 88 | 10 g | 8 g | 1.5 g |
| Hazelnut Latte Pudding Arla | 74 | 10 g | 7.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202234632353. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "SUPER SPOON PUDDING". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.