Super seeded farmhouse bread
Packaged product Bread and Baked Goods Tesco
Super seeded farmhouse bread contains 284 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 125 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 3.2 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber5.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
- Fat7.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium348 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052910510976
- Label serving
- 1 serving (44 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 x poppy seed bagels everyday bagels | 284 | 10.9 g | 54.3 g | 2.2 g |
| Duonele protein bagel su varske Iki | 284 | 14 g | 46 g | 4 g |
| lebanese bread large golden loaf | 284 | 9.3 g | 61.3 g | 0.5 g |
| Artesano Hawaiian Bakery Buns Sara Lee | 284 | 9 g | 52.2 g | 3.7 g |
| Raleys Plain Bagel Raleys | 284 | 10.5 g | 55.8 g | 1.6 g |
| Original Sourdough Bagel Abe’s Bagels | 284 | 12.2 g | 53.1 g | 2.3 g |
| Custard Bun Sam Pan | 284 | 6.6 g | 47.3 g | 7.8 g |
| Tasty Cheese Ham and Rice Crackers Woolworths | 284 | 18.2 g | 14.4 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052910510976. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.