Super Green

Packaged product Vegetables Soule Soups

Super Green contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
1.8 gprotein
3.9 gcarbohydrates
1.9 gfat
37kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36.6 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.25 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 504 mg 22%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 1.6 g 6%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin D L 0 µg0%
Calcium L 37.2 mg3%
Iron L 0.77 mg4%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%37kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars1 gbelow the median for vegetables (median 2.1 g)
  • Fat1.9 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.25 gbelow the median for vegetables (median 1.2 g)
  • Sodium504 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soule Soups
Barcode
0660457021784
Label serving
100 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0660457021784. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Green?

100 g of Super Green has 37 kcal. Serving, 100 g (100 g): about 37 kcal.

How much protein is in Super Green?

Super Green contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Super Green?

Super Green has 3.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Green?

Super Green contains 1.9 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Super Green?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.