Super Green Protein

Packaged product Vegetables Iswari

Super Green Protein contains 391 kcal per 100 g.

Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Green Protein by Iswari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
75 gprotein
2.4 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 9 g 12%
Saturated fat L 2.8 g 14%
Sodium L 360 mg 16%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 2%Fat: 21%391kcal / 100 g
  • Protein 77%
  • Carbohydrates 2%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of vegetables (median 2.6 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
  • Sodium360 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iswari
Barcode
5600317478179
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600317478179. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Green Protein?

100 g of Super Green Protein has 391 kcal.

Is Super Green Protein high in protein?

Super Green Protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value). About 77% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Super Green Protein?

Super Green Protein has 2.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Green Protein?

Super Green Protein contains 9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Super Green Protein?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.