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Super green proteil

Packaged product Vegetables Iswari

Super green proteil contains 398 kcal per 100 g. A serving, 25.0 g (25 g) provides about 100 kcal.

Roughly 79% of its calories come from protein, with 20% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g
76 gprotein
1.3 gcarbohydrates
8.5 gfat
100kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 5.9 g 21%
Total sugars not reported
Protein L 76 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 1%Fat: 20%398kcal / 100 g
  • Protein 79%
  • Carbohydrates 1%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76 gin the top quarter of vegetables (median 2.6 g)
  • Fiber5.9 gin the top quarter of vegetables (median 2 g)
  • Fat8.5 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iswari
Barcode
0379655251175
Label serving
25.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0379655251175. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super green proteil?

100 g of Super green proteil has 398 kcal. Serving, 25.0 g (25 g): about 100 kcal.

Is Super green proteil high in protein?

Super green proteil contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 19 g in serving, 25.0 g (25 g). About 79% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Super green proteil?

Super green proteil has 1.3 g of total carbohydrates per 100 g, including 5.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super green proteil?

Super green proteil contains 8.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.