Super Grains Granola
Packaged product Breakfast Cereals Kellogg's
Super Grains Granola contains 437 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17 g)
- Fat15 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat1.9 gabove the median for breakfast cereals (median 1.8 g)
- Sodium72 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827183406
- Category
- Mueslis with fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Oats(35%), Spelt (9.5%), Sunflower Oil, Sugar, Cranberry Fruit Pieces(8%)(Cranberries, Sugar, Sunflower Oil), Sultanas(8%), Whole Barley(8%), Whole Rye (5.5%), Brown Rice Syrup, Flax Seeds(5%), Date Paste, Salt, Antioxidant(Tocopherol Rich Éxtract), Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Crunchy Müsli - Cranberry & Lindseed Kellogg's | 437 | 8.4 g | 63 g | 15 g |
| super berry granola deluxe | 437 | 10.9 g | 64.2 g | 13.6 g |
| Muesli croustillant fruits rouges Terres et Céréales Bio | 437 | 7.4 g | 66 g | 14 g |
| Apfel-Zimt-Müsli Seitenbacher | 437 | 13 g | 62 g | 13 g |
| Apfel-Zimt-Müsli Seitenbacher | 437 | 13 g | 62 g | 13 g |
| Grainéa Muesli 5 Fruits Marque Repère | 437 | 7.5 g | 67 g | 14 g |
| Muesli crujiente con frutas bonÀrea | 437 | 7.6 g | 65.4 g | 14.7 g |
| Super foods granola Kellogg's | 437 | 8.4 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827183406. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.