Super Berry
Packaged product Fruits Munchy Seeds
Super Berry contains 552 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 138 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 107% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 21 g | |
| Protein L | 15 g | 30% |
| Vitamin E L | 16 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of fruits (median 0.71 g)
- Fiber11 gin the top quarter of fruits (median 1.5 g)
- Sugars21 gabove the median for fruits (median 11.4 g)
- Fat36 gin the top quarter of fruits (median 0.2 g)
- Saturated fat8.6 gin the top quarter of fruits (median 0.1 g)
- Sodium39 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 18 g |
Product details
- Brand
- Munchy Seeds
- Barcode
- 5060013260841
- Label serving
- 1 portion (25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry & Orange Florentines Waitrose | 552 | 8.1 g | 51.1 g | 34.4 g |
| BlackBerry Bergamot 65% Belize Dick Taylor | 552 | 6.9 g | 51.7 g | 34.5 g |
| Überraschung Kinder | 552 | 8.1 g | 52.3 g | 34.2 g |
| Kit Kat cranberry ball Kit Kat | 552 | 3.6 g | 63.8 g | 31 g |
| Ferrero Kinder überraschung Kinder | 552 | 8.1 g | 52.3 g | 34.2 g |
| Oranges and Lemons Hotel Chocolat | 552 | 6 g | 45.8 g | 38.8 g |
| Choco Lio Fruits Naturalica Foods | 552 | 6 g | 52 g | 35 g |
| Melon (Japanese) KitKat | 552 | 3.9 g | 62.9 g | 31.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060013260841. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.