Supa Legume

Packaged product Beans and Legumes Maestro

Supa Legume contains 16 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 55 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g
0.26 gprotein
1.5 gcarbohydrates
0.94 gfat
55kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15.7 kcal
Total fat L 0.94 g 1%
Saturated fat L 0.37 g 2%
Sodium L 0.086 mg 0%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.77 g
Protein L 0.26 g 0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 39%Fat: 55%16kcal / 100 g
  • Protein 7%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.26 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0.94 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.37 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium0.086 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maestro
Barcode
5941259015054
Label serving
1 portion (350 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941259015054. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Supa Legume?

100 g of Supa Legume has 16 kcal. Serving, 1 portion, 350 g (350 g): about 55 kcal.

How much protein is in Supa Legume?

Supa Legume contains 0.26 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 350 g (350 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Supa Legume?

Supa Legume has 1.5 g of total carbohydrates per 100 g, including 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supa Legume?

Supa Legume contains 0.94 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

How much sodium is in Supa Legume?

100 g contains 0.086 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.